Stephanie

Stephanie

Stephanie

EXP: Fitness Enthusiast and Macro Counting Queen (AntiHero Fitness Ambassador)

Find Stephanie On Instagram Here

 

In 2015, I knew I needed to make some changes. I was overweight, unhealthy, drank too much, I was exhausted, ate terribly and had to take meds for high blood pressure.

For me, it started with a decision. On June 6, 2015, I decided I’d had enough. With my husband’s love and support, I put a toe in the water to living a healthier lifestyle.

Within a few months, I jumped right in. My life went through a complete make-over. Better foods, home workouts and much less alcohol. I started to lose weight (30 pounds in 6 months) and I was much happier and more confident.

Within a year, I was off the blood pressure meds, had found a fitness community and couldn’t imagine my life any other way.

Now, three years later, I’m living my absolute best life. I’ve taken the home workouts to the gym, I meal prep like a boss and I feel wonderful in my own skin.

I am proud to be an Ambassador for AntiHero Fitness and Body by Xenia. I’ve learned so much in the year I’ve worked with them. Not only have I learned about proper fuel for your body (YOU HAVE TO EAT!!), I’ve learned that I am capable of anything. I CAN lift those weights. I CAN handle that workout. I CAN run that mile. I CAN DO ANYTHING. I believe in myself and they believe in me. It’s perfect and I am thankful.

There is a lot more to my story but I want to simplify it for you .. love yourself and strive to be better. Surround yourself with people who encourage that and love you through all of your phases.

Find and follow Stephanie on Instagram Here for amazing Macro Hacks, fitness humor, and a ton of great tips and tricks for staying fit and living well.

Contact Stephanie SHenry@reminger.com

experience

  • Macro counting and clean eating hacks
  • IIFYM recipie design
  • Motivator and coach

specialization

  • How to make clean food taste amazing
  • motivational insight into fitness
  • training videos and meal prep

Classes by Stephanie